Palm Butter Soup (Liberia)

Palm Butter Soup (Liberia)

Cakes 1 Last Update: Feb 10, 2026 Created: Feb 10, 2026
Palm Butter Soup (Liberia)
  • Serves: 4 People
  • Prepare Time: 20
  • Cooking Time: 30
  • Calories: 450
  • Difficulty: Easy
Print

Palm fruit soup with greens and meat/fish.

Ingredients

Directions

  1. Region: West Africa

    1. Simmer palm butter with stock until smooth.
    2. Add onion and chili; cook 10 minutes.
    3. Add protein; simmer until tender.
    4. Stir in greens and cook briefly.
    5. Serve with rice.

Palm Butter Soup (Liberia)



  • Serves: 4 People
  • Prepare Time: 20
  • Cooking Time: 30
  • Calories: 450
  • Difficulty: Easy

Palm fruit soup with greens and meat/fish.

Ingredients

Directions

  1. Region: West Africa

    1. Simmer palm butter with stock until smooth.
    2. Add onion and chili; cook 10 minutes.
    3. Add protein; simmer until tender.
    4. Stir in greens and cook briefly.
    5. Serve with rice.

You may also like

Newsletter

Sign up to receive email updates on new recipes.