Ndolé (Cameroon)

Cameroonian bitterleaf stew with peanuts—deeply savory.

Ingredients

• Cameroonian bitterleaf stew with peanuts—deeply savory.

• • Bitterleaf (or spinach + a little kale)
  • Peanut paste or peanut butter
  • Onion
  • Garlic
  • Shrimp or beef (optional)
  • Oil
  • Stock
  • Salt

Directions

1. Region: Africa (Non–West)

2. 2. Blanch bitterleaf to reduce bitterness (skip if using spinach).
   4. Sauté onion and garlic in oil.
   6. Stir in peanut paste and stock; simmer until creamy.
   8. Add protein if using; simmer until cooked.
   10. Season and serve with plantain or rice.