- Serves: 4 People
- Prepare Time: 20
- Cooking Time: 30
- Calories: 500
- Difficulty:
Easy
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Moroccan tomato-lentil soup often served with dates.
Ingredients
Directions
Region: Africa (Non–West)
- Sauté onion and celery.
- Add spices and tomatoes; simmer.
- Add lentils, chickpeas, and broth.
- Cook until lentils are tender.
- Season and serve with lemon.
Harira
- Serves: 4 People
- Prepare Time: 20
- Cooking Time: 30
- Calories: 500
- Difficulty:
Easy
Moroccan tomato-lentil soup often served with dates.
Ingredients
Directions
Region: Africa (Non–West)
- Sauté onion and celery.
- Add spices and tomatoes; simmer.
- Add lentils, chickpeas, and broth.
- Cook until lentils are tender.
- Season and serve with lemon.
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