Banku & Okro Stew

Fermented corn-cassava dumpling with okra stew.

Ingredients

• Fermented corn-cassava dumpling with okra stew.

• • Corn dough
  • Cassava dough
  • Salt
  • Okra
  • Tomatoes
  • Onion
  • Chili
  • Palm oil
  • Fish (optional)

Directions

1. Region: West Africa

2. 2. Cook corn/cassava dough with water, stirring until smooth and stretchy.
   4. Shape into balls and keep warm.
   6. Make okra stew: sauté onion; add tomatoes and okra.
   8. Add palm oil and fish; simmer briefly.
   10. Serve banku with stew.