Groundnut Soup (Peanut Soup)

Groundnut Soup (Peanut Soup)

Cakes 1 Last Update: Feb 09, 2026 Created: Feb 09, 2026
Groundnut Soup (Peanut Soup)
  • Serves: 4 People
  • Prepare Time: 15
  • Cooking Time: 25
  • Calories: 450
  • Difficulty: Easy
Print

Creamy peanut stew often served with rice balls or fufu.

Ingredients

Directions

  1. Region: West Africa

    1. Sauté onion, ginger, garlic, and chili.
    2. Add blended tomatoes; simmer until reduced.
    3. Whisk peanut butter with warm stock until smooth; add to pot.
    4. Simmer gently (don’t boil hard) until thickened.
    5. Add cooked protein; season and serve.

Groundnut Soup (Peanut Soup)



  • Serves: 4 People
  • Prepare Time: 15
  • Cooking Time: 25
  • Calories: 450
  • Difficulty: Easy

Creamy peanut stew often served with rice balls or fufu.

Ingredients

Directions

  1. Region: West Africa

    1. Sauté onion, ginger, garlic, and chili.
    2. Add blended tomatoes; simmer until reduced.
    3. Whisk peanut butter with warm stock until smooth; add to pot.
    4. Simmer gently (don’t boil hard) until thickened.
    5. Add cooked protein; season and serve.

You may also like

Newsletter

Sign up to receive email updates on new recipes.