Fufu (Cassava & Plantain)

Fufu (Cassava & Plantain)

Cakes 1 Last Update: Jan 29, 2026 Created: Jan 29, 2026
Fufu (Cassava & Plantain)
  • Serves: 4 People
  • Prepare Time: 25
  • Cooking Time: 45
  • Calories: 450
  • Difficulty: Easy
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Smooth, elastic swallow for soups and stews.

Ingredients

Directions

  1. Region: West Africa

    1. Boil cassava and plantain until soft.
    2. Pound or blend (carefully) until smooth.
    3. Knead to remove lumps.
    4. Shape into portions.
    5. Serve with soup/stew.

Fufu (Cassava & Plantain)



  • Serves: 4 People
  • Prepare Time: 25
  • Cooking Time: 45
  • Calories: 450
  • Difficulty: Easy

Smooth, elastic swallow for soups and stews.

Ingredients

Directions

  1. Region: West Africa

    1. Boil cassava and plantain until soft.
    2. Pound or blend (carefully) until smooth.
    3. Knead to remove lumps.
    4. Shape into portions.
    5. Serve with soup/stew.

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