- Serves: 4 People
- Prepare Time: 25
- Cooking Time: 45
- Calories: 450
- Difficulty:
Easy
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Smooth, elastic swallow for soups and stews.
Ingredients
Directions
Region: West Africa
- Boil cassava and plantain until soft.
- Pound or blend (carefully) until smooth.
- Knead to remove lumps.
- Shape into portions.
- Serve with soup/stew.
Fufu (Cassava & Plantain)
- Serves: 4 People
- Prepare Time: 25
- Cooking Time: 45
- Calories: 450
- Difficulty:
Easy
Smooth, elastic swallow for soups and stews.
Ingredients
Directions
Region: West Africa
- Boil cassava and plantain until soft.
- Pound or blend (carefully) until smooth.
- Knead to remove lumps.
- Shape into portions.
- Serve with soup/stew.
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